Why wear a haramaki?

Black NukuNuku Haramaki worn to keep muscles warm
Photo Credit @polelux

Sceptical and think you don’t need one? You may be if you haven’t yet tried them (but you will be hooked when you do!) You can test it out by tying a scarf round your waist to try the effect. Soon you will see that having the core of your body insulated raises your body temperature all over. This is because the inner organs are warm, increasing your circulation, which spreads heat all over your body, even to the toes and fingers:

Gardener Emma in a grey haramaki

Vascular surgeon Eddie Chaloner (in the Daily Mail).’When the limbs are exposed to colder temperatures than the torso, blood vessels in the arms and legs constrict. Blood then bypasses the limbs and floods to the torso. Being wrapped around the stomach will help the body to maintain its core temperature so that it doesn’t lose heat.’

Christine wears her pink haramaki as an accessory

So basically, warm your core to warm you all over. You can wear them over or under your clothes and you need a snug fit.

Our Haramaki will help you maintain an overall warmer body temperature and so suit anyone who needs extra warmth – those who work or play outdoors in all seasons from gardeners to sea swimmers, those who need to keep warm and stretchy such as pole dancers, aerial athletes, yoga practitioners etc. They are great for health problems such as period pain, back ache, chronic fatigue, Raynauds etc etc.

With and Without Haramaki Thermal Image

PS. Two recent comments on one of our Facebook Ads suggest that a vest would have exactly the same effect (thanks ladies!). Are they are better than a vest? Yes! Here is why – because they don’t show through your clothes (unless you want them to), they don’t ride up like vests can, they extend down to cover more of you where you want it and you don’t feel like you are wearing too many layers. And key point (especially for those of us women in the merry perimenopause) is that you take them off easily when you get too hat and without stripping right down! Vests are great, haramaki are even better 🙂

Great for cyclists

Haramaki: Great for market traders

 

“Discovering haramaki has made my days at the markets so much nicer! My back and bum where I feel the cold the most after the first couple of hours outside are covered by the  haramaki which makes a massive difference. I am looking at the wrist warmers next….”

Happy customer, Katja of InkyKat Studios

Our haramaki and other ‘bits warmers’ are great for those on market stalls. They tend to be outside and standing around quite still – definitely going to be feeling the cold. We have a few customers who report how useful our haramaki are for keeping them warm when working outside – today we feature one of those, Etsy Seller extraordinaire, Katja of InkyKat Studios….

Despite loving printmaking Kat only discovered screen printing a few years ago when her mum bought her a three day course in screen printing for her birthday. “I just loved how, by using paper cut templates, you can create these clean crisp images. Printing on fabric allows me to add another dimension to my work by utilising some of the gorgeous prints I come across.”. Kat does commissions which make fantastic presents. Many people get their pets, or kids done as beautiful gifts.

Kat sells her beautiful hand cut screen-prints on Etsy and at various craft markets at the weekends throughout the year. She is currently developing a clothing range hand printed with her designs onto organic cotton t-shirts, bags and sweatshirts.

Many of the markets Kat sells at are outside or poorly heated and the traders can get really cold however many layers they put on or hot tea they pour into themselves. Now they have the answer! Warmth from the core with a haramaki 🙂

This all helps with NukuNuku‘s mission, keeping the nation warm, one core at a time…..

Wrap up this Autumn

 

Hello Haramaki gang,

The temperature has dropped and the wind has picked up. It is starting to feel like Autumn. Haramakis are a great addition in the ‘in-between seasons’ days – keeping you warm and allowing you wear your summer clothes a bit longer with their extra layering just where you need it. At your core. They will help keep you outside in the sunshine despite the cooler weather, like Alex spotted here in at the beach in a Ninja Haramaki.

We are now fully stocked up with our ultra-warm Angora haramaki (we have some limited edition royal blue angora haramaki arriving next week), extra warm bamboo fibre haramaki and our own NukuNuku cotton haramaki. We also have some other angora products – such as wrist warmers and knee warmers which are great for people with Raynaud’s or joint problems etc…

 

Keep snug!
Catherine

Haramaki:essential kit in Summer

So running a business mainly selling core-warmers could be tricky in the summer – or so you would think! While we can’t really argue that when the weather goes about 20 degrees only those who really feel the cold need a haramaki for warmth – there are plenty of times when one is invaluable throughout the summer months….

  1. Protect yourself from air-conditioning – in offices and on planes. How many times have you got off a long plane journey and come down with a cold? or tried to sleep under the scratchy free blanket but not been able to because of the draft and cold? Put on your core-warmer and snuggle down to a good sleep and get off feeling refreshed.

2. Take your haramaki camping or to the beach and put it on as evening cools. Takes up little space but packs a big cosy punch. Really helps when sitting round a campfire when your front is toasty and your back is facing out into the cold evening.

3. Beach life! surfing, sea swimming, picnics etc – the Sea will cool you down however warm it is on land. The haramaki in the bag can make the difference between having to leg it home shivering or being able to sit out on the beach enjoying the post-dip glow!

4. British Weather – “There’s no such thing as bad weatheronly bad clothes”. In Swedish, it means “Go outside.” You can still wear your summer clothes when the temperature drops – just add a haramaki as an extra layer and enjoy the great outdoors – whatever the weather!

Take your haramaki with you on adventures

Ooh I love an ingenious packing tip. I also like to pack as light as possible. I am still grateful for whoever (Lonely Planet?) told me not to take a towel but a sarong when I went back-packing many eons ago – dries quicker (so smells fresher), doubles as a sheet when the accommodation seems slightly less than spotless and is almost weightless. Plus it makes a fabulous souvenir when you are home if you buy it when you get there. I found even more great reasons here!

There are some great tips here for example: “If you place your shoes inside a shower cap, it keeps your suitcase clean.” . I also love the idea of taking herbal teas “Not only can they help keep you hydrated, but flavours such as peppermint and ginger can aid with digestion – which is a great help for your body when you’ve been sat down for long hours. Herbal teas are also a cheap way to get a drink when you’re stuck in airport layovers. Avoid paying for coffee, which will make it harder for you to sleep. Instead ask the café just to give you a cup of hot water. Dunk in your herbal teabag and enjoy for free!” (Big World Small Pockets). I would take my own cup too for greater planet saving frugality.

There is something missing from all these lists  – the haramaki! lightweight and small, the haramaki can roll up tiny inside your handbag or hand luggage.  It takes up hardly any space but packs a big punch when you start to feel the air conditioning in the airport or the plane. Pull on your haramaki and have warmth right where you need it without bulky, uncomfortable layers. Great for budget backpackers to business travellers. Air conditioning can mess with your body temperature and weaken your defences when flying – wearing a haramaki core-warmer round your middle can really help. The image below shows how effective a haramaki belly-wrap can be .

Thermography A: Without Haramaki Thermography B: With Haramaki *Male age 25, data taken in an air-conditioned room set to 25°C. Data may vary according to individuals.

We would love to hear your travel tips and any on location photos with our haramaki would be FANTASTIC (and shared!) x